Honey and Cinnamon
Honey is the only food on the planet that will not spoil or rot
*NOTE: The honey used needs to be REAL RAW UNPASTEURIZED HONEY. If it says PURE
honey it is most likely pasteurized. It is best to only buy honey that says RAW or
UNPASTEURIZED on the label. The difference is that the enzymes are all heated out of the
Never boil Honey or put it in a microwave. To do so will kill the enzymes in the
honey and destroy the Health Benefits.
It is found that a mixture of Honey and Cinnamon cures many diseases. Honey is produced in most
of the countries of the world. Scientists of today accept Honey as a very effective medicine for many
kinds of diseases. Honey can be used without any side effects of any kind.
Todays’ science says that even though Honey is sweet, if taken in the right dosage as a medicine, it
does not harm diabetic patients. Weekly World News, a magazine in Canada has given the
following list of diseases that can be cured by Honey and Cinnamon as researched by Western
Make a paste of Honey and Cinnamon powder, apply on bread, instead of jelly and jam, and eat it
regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart
attack. Also, those who have already had an attack, if they do this process daily, they are kept miles
away from the next attack.. Regular use of the above process relieves loss of breath and strengthens
the heart beat. In America and Canada , various nursing homes have treated patients successfully
and have found that as you age, the arteries and veins lose their flexibility and get clogged; Honey
and Cinnamon revitalize the arteries and veins.
Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of Honey
and one small teaspoon of Cinnamon powder. If taken regularly even chronic arthritis can be helped.
In a recent research conducted at the Copenhagen University, it was found that when the doctors
treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder
before breakfast, they found that within a week, out of the 200 people so treated, practically 73
patients were totally relieved of pain, and within a month, mostly all the patients who could not walk or
move around because of arthritis started walking without pain.
Take two tablespoons of Cinnamon powder and one teaspoon of Honey in a glass of lukewarm
water and drink it. It destroys the germs in the bladder..
Two tablespoons of Honey and 3 teaspoons of Cinnamon Powder mixed in 16 ounces of tea water,
given to a cholesterol patient, was found to reduce the level of cholesterol in the blood by 10 percent
within two hours As mentioned for arthritic patients, if taken three times a day, chronic cholesterol be
reduced. According to information received in the said Journal, pure Honey taken with food daily
relieves complaints of cholesterol.
Those suffering from common or severe colds should take one tablespoon lukewarm Honey with 1/4
spoon Cinnamon powder daily for three days. This process will cure most chronic cough, cold, and
clear the sinuses.
Make a mixture of 1 tablespoon honey with 1/4 teaspoon cinnamon powder. This paste will cure upset
stomachs as well as clearing stomach ulcers from the root. Take before eating.
According to the studies done in India and Japan , it is revealed that if 1 tablespoon Honey is taken with ¼
Teaspoon Cinnamon powder mixed with 1 cup hot water the stomach is relieved of gas.
Daily use of Honey and Cinnamon powder strengthens the immune system and protects the body from
bacteria and viral attacks. Scientists have found that Honey has various vitamins and iron in large amounts.
Constant use of Honey strengthens the white blood corpuscles to fight bacterial and viral diseases. Mix 1
tablespoon Honey and ¼ Teaspoon Cinnamon power in hot water
Cinnamon powder sprinkled on two tablespoons of Honey taken before food relieves acidity and digests the
heaviest of meals.
A scientist in Spain has proved that Honey contains a natural ' Ingredient' which kills the influenza germs and
saves the patient from flu. Mix 2 parts Honey to 2 parts Cinnamon in hot water. Drink daily
Tea made with Honey and Cinnamon powder, when taken regularly, arrests the ravages of old age. Take 4
spoons of Honey, 1 spoon of Cinnamon powder, and 3 cups of water and boil to make like tea (Boil the water,
not the Honey). Drink 1/4 cup, 3 to 4 times a day. It keeps the skin fresh and soft and arrests old age. Life
spans also increase.
Three tablespoons of Honey and 1 teaspoon of Cinnamon powder paste. Apply this paste on the pimples
before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples
from the root
Applying Honey and Cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all
types of skin infections.
Daily in the morning (1/2 hour before breakfast) on an empty stomach, and at night before sleeping, mix 1
tablespoon Honey and 1 teaspoon Cinnamon powder in 8 ounces of hot water. If taken regularly, it reduces
the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to
accumulate in the body even though the person may eat a high calorie diet.
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have
been cured successfully. Patients suffering from these kinds of cancer should daily take 1 tablespoon of
Honey with 1 teaspoon of Cinnamon powder (in hot water) for one month three times a day. No guarantee a
cure will be effected, but it wouldn’t hurt to try though.
Senior citizens, who take Honey and Cinnamon powder in equal parts, are more alert and flexible. Dr. Milton,
who has done research, says that a 1/2 tablespoon of Honey taken in a glass of water and sprinkled with
Cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 P.M.
Daily morning and night honey and cinnamon powder taken in equal parts may restore hearing.
People of South America, first thing in the morning gargle with one teaspoon of honey and cinnamon powder
mixed in hot water. So their breath stays fresh throughout the day.
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